Welcome to the collective

Hi, I'm Ashley. I'm a trained psychotherapist*, yogi, and a green smoothie, dark chocolate, cashew cheese loving kind of girl. I work at the local community hospital where I lead groups on making positive life changes as well as breath work and meditation techniques. Yoga completely transformed my life and I recently completed my 200 RYT Yoga Teacher Training in hopes of one day sharing the yoga practice with others. I live in a little beach cottage with my husband in Pacific Grove, Ca, and firmly believe the simple pleasures in life are the most extraordinary. Happiness | Collective was founded to share daily inspiration for happy living mind, body & spirit. I would love for you to become part of this little collective too!

* All opinions and reflections expressed on this blog are personal, not professional recommendations. Please consult with professionals before making major health changes.