Simple Pleasure of the Week: Remembering how lucky you are
Sometimes I get stuck in the place where I can only see what's wrong, or I can only see what's wrong with me. Sometimes I get stuck in a place where I can't quite feel all the good in my life. I'm always aware of the good things in my life on a cognitive level, but I can't always feel them. This week's simple pleasure is any moment when you feel gratitude in every fiber of your being. It's the moments where something opens up and all the judgements, self-criticism, and fear falls away and you feel complete gratitude. These moments are special and deserve recognition. Happy Weekend.