I have talked about the importance of the morning before on this blog. I’m a firm believer that how you start your day greatly influences the trajectory of your day. If you start your day with intention, the rest of your day is more likely to be spent intentionally. If you start your day without intention, simply resisting and reacting to life, the rest of your day is more likely to be spend resisting and reacting. Morning routines provide us a way
Read MoreI was reviewing an old post on 9 principles for healthy relationships and I thought how nice it would be to write a post on principles for healthy relationships with the self. Some of the principles overlap and some are unique when you are building a relationship with the self. Right now, more than ever, our relationship with our Self is so important. We have less distractions to turn to, and thus our relationship with our Self is
Read MoreNow, more than ever, it’s apparent how important that relationship is that we have with our Self. Right now, we have less distractions, less entertainment. We have more time with ourselves than we may have ever had. It’s a perfect opportunity to cultivate the relationship with the Self, and to strengthen the connection you have with your intuition. Below are a few ideas on how to connect with the self:
Read MoreI talk a lot on here about intention, and focusing on what we do have control over. We always have some sort of control, even if it’s only control over our reactions, control over our thoughts, control over how we choose to treat others, the attitudes we have, and the stories we tell ourselves about what’s going on. There’s so much we don’t have control over in life, and yet, I think the more intentional a person is, the
Read MoreIn law of attraction our emotional vibrational energy attracts more experiences to match with that emotional vibrational energy. Thus, when we want something with that “wanting” feeling, what we are actually attracting is more deficit, more wanting, more of the circumstances where we don’t have that thing we’ve been desiring. It’s a funny thing that way, because the more we want something, the more we put out
Read MoreI’ve been thinking a lot about our society and society’s relationship with logic and feeling, the tendency to prioritize logic over feelings, and then the consequence of finding ourselves in a position where we need to suppress those feelings in order to endure a life built by logic.
Read MoreChange is really, simplified down, a two part process. Yes, you could break it into more steps but for the sake of simplicity let’s keep it at two. The two steps are as follows:
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