Welcome to Happiness | Collective !
Ashley, L.C.S.W., is a trained psychotherapist*, yogi, and a green smoothie, dark chocolate, cashew cheese loving kind of girl. She works at the local community hospital where she leads groups on making positive life changes as well as breath work and meditation techniques. Yoga completely transformed Ashley’s life and she is currently completing her 200 RYT Yoga Teacher Training in hopes of one day sharing the yoga practice with others. Ashley lives in a little beach cottage with her husband in Pacific Grove, Ca, and firmly believes the simple pleasures in life are the most extraordinary. Happiness | Collective was founded to share daily inspiration for happy living mind, body & spirit. She hopes you will become part of this little collective!
* All opinions and reflections expressed on this blog are personal, not professional recommendations. Please consult with professionals before making major health changes.